Common Areas of Support
- Anxiety and chronic stress
- Depression and low motivation
- Burnout and emotional exhaustion
- Family and relationship stress
- Life transitions and identity shifts
My Approach
- Evidence-based and trauma-informed
- Strength-based and culturally responsive
- Warm, honest, and practical
- Focused on real tools you can use outside session
Booking & Insurance
Ways to Work With Me
I currently accept select insurance options and platform-based referrals. Choose the option that works best for you.
Insurance participation and booking availability may vary by platform and plan.